Nofap: As Simple as 1, 2, 3

All behaviour can be broken down into three elements: the thought, the word, and the action. All of our habits were once just thoughts, which then turned into words, which finally became actions. [ . . . ]

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On Procrastination in Nofap

Preoccupation with philosophy, mindset, and “life hacks” is an insidious form of procrastination designed to distract us from two uncomfortable truths. [ . . . ]

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